It takes courage and commitment to show up and meet yourself in a way you haven’t before—allowing parts of yourself to whisper things you are longing to meet, recognizing what needs to be reclaimed, and remembering that those parts are not yours alone.
Talks
May 14, 2023
| 58 min 56 sec
There's No Going Back
Carol Cano
Carol Cano
Residential Retreat Teacher
Carol Cano, M.A., began her Dharma practice over 30 years ago at Wat Kow Tahm in Thailand. A Spirit Rock teacher and graduate of its 2017–2020 training, she co-founded Philippine Insight Meditation Community and is a core teacher at East Bay Meditation Center. Her unique teachings are deeply grounded in Basque, Native American, and Buddhist influences that braid the Dharma along indigenous wisdom and Earth-based practices. With a psychology background, she compassionately supports communities navigating spiritual ideals and modern life.