Talks January 26, 2024 | 49 min.

The Unsurpassed Happiness of Insight and Liberation

Shaila Catherine


Shaila Catherine

Shaila Catherine

Guest Teacher

SHAILA CATHERINE taught retreats worldwide since 1996. She founded Bodhi Courses, an online Dhamma classroom, and Insight Meditation South Bay in Silicon Valley. She authored three books on jhāna and vipassanā—Focused and Fearless, Wisdom Wide and Deep and Beyond Distraction. Shaila teaches practical skills for deep concentration and awakening.


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