Talks April 29, 2024 | 2 hr. 4 min.

Five Methods for Stopping Distracting Thought

Sean Oakes

Talk recorded at Monday Night Dharma Talk & Meditation


Sean Oakes

Sean Oakes

Guest Teacher

Sean Oakes, PhD, teaches Buddhism and Yoga focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary meditative states. His current research explores identity, ancestry, and rebirth, and working with the body in contemplative inquiry.


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