When you work directly with your capacity for being with pain, you are also working directly with your capacity for being with joy.
![Phillip Moffitt](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Phillip-Moffitt.jpg)
Phillip Moffitt
Spirit Rock Residential Teacher
Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area. He is also the founder and president of Life Balance Institute where he trains leaders and professionals in how to skillfully make major transitions in their lives.