What are we doing here? We are learning to care for our aching and complex hearts so that we can learn to care for this aching and complex world. This path definitely is about standing under our dukkha. But it's also about opening to the beautiful—it's about trusting beauty, trusting that which is beautiful. We have to grow our capacity to open to joy, rapture, bliss, contentment, and gladness. Our capacity to hold beauty equals our capacity to hold difficulty, and our capacity to hold challenge grows our capacity to open to goodness.
devon hase
Spirit Rock Residential Teacher
devon hase has practiced intensively in the Insight and vajrayana traditions since discovering meditation in 2000. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge. She co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love.