We move at the speed of trust. We don’t just let go of everything at one time. We cultivate discernment and wisdom so that we do it in a way that allows us to move with grace, ease, and deep care for our practice. This creates the space to move into a life that we truly want to live.
Leslie Booker
Spirit Rock Residential Teacher/Movement Teacher
Booker is a Spirit Rock Teacher Training graduate, committed to creating a culture of belonging. She was voted as one of the 12 Powerful Women in the Mindfulness Movement in 2020, and is a Co-Guiding Teacher of New York Insight. She lives in Philadelphia with her partner and pup.