We move at the speed of trust. We don’t just let go of everything at one time. We cultivate discernment and wisdom so that we do it in a way that allows us to move with grace, ease, and deep care for our practice. This creates the space to move into a life that we truly want to live.
Leslie Booker
Spirit Rock Residential Teacher/Movement Teacher
Booker is a heart-centered activist and meditation teacher focused on creating a culture of belonging. A co-author of Practicing Liberation, she was a 2020 Sojourner Truth Leadership Fellow, graduated from Spirit Rock’s Teacher Training, and was named one of Mindful's 12 Powerful Women. She's the Guiding Teacher of NY Insight.