We are wired for connectivity. So what can we do to clear through and release that which keeps us from really belonging to ourselves? How do we show up in the world in the fullness of our own hearts? Where did we get caught in greed or aversion or doubt, restlessness, and worry? These are just part of how it is—just things that show up on this path. So we work with them. We get close and we turn towards ourselves with an accepting embrace. Release your deep pain. You're not alone and you have never been alone.
Grace Fisher
Guest Teacher
Grace Fisher, MFT, SEP, JD, MEd, has been practicing meditation for over 25 years. She has an online psychotherapy practice and she is certified in Somatic Experiencing and Psychedelic Assisted Therapy. She is committed to exploring how the teachings support us in navigating the gritty, the challenging, and the beautiful.