In this world we’re waking up in, we can’t just close our eyes and follow our breath—we have to find a way to contribute what we love to this world. I love to practice because I feel like that aligns me with what I could call my North Star: what will I contribute? What do I love? We’re usually good at what we love, you know. So, where is my heart needed most? That’s the question that comes to me. In some ways, the Dharma saved my life. But service gave me a life worth living. And that’s what made it beautiful.
Vinny Ferraro
Spirit Rock Residential Teacher
Vinny Ferraro has been a practitioner of insight meditation (Vipassanā) since the mid-90s. He’s been the Guiding Teacher of the Big Heart City Sangha in San Francisco for 20 years. He has been trained and empowered by Spirit Rock/IMS and he doesn’t like talking about himself in the 3rd person.