How do we practice self-compassion in the midst of a dominant culture that tells us there isn't enough time to heal, to rest, to complete the cycle of our historical traumas, or that we need to get back to work and be productive? How do we love and stay holy in the midst of war, or in the midst of our own healing? The only answer I've come up with is to bring compassion to the center of all of those things. There isn't a moment where we can’t continue to deepen our wisdom and compassion, and continue to cultivate an open heart.
Leslie Booker
Spirit Rock Residential Teacher/Movement Teacher
Booker is a Spirit Rock Teacher Training graduate, committed to creating a culture of belonging. She was voted as one of the 12 Powerful Women in the Mindfulness Movement in 2020, and is a Co-Guiding Teacher of New York Insight. She lives in Philadelphia with her partner and pup.