"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein, Donald Rothberg or others as listed below. Cost: $15-30 sliding scale.

Oct 24 Donald Rothberg  
Oct 31 Heidi Bourne  
Nov 7 Sylvia Boorstein  
Nov 14 Tony Bernhard  
Nov 21 Donald Rothberg  
Nov 28 Donald Rothberg  
Dec 5 Donald Rothberg  
Dec 12 Donald Rothberg  
Dec 19 Sylvia Boorstein  
Dec 26 Sylvia Boorstein  
Jan 2 Donald Rothberg