"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein, Donald Rothberg or others as listed below. Cost: $15-30 sliding scale.

April 18 Donald Rothberg  
April 25 Sylvia Boorstein  
May 2 Donald Rothberg  
May 9 Sylvia Boorstein  
May 16 Anna Douglas  
May 23 Donald Rothberg  
May 30 Sylvia Boorstein  
June 6 Sylvia Boorstein  
June 13 Heidi Bourne  
June 20 Sylvia Boorstein  
June 27 Donald Rothberg  
July 4 Donald Rothberg  
July 11 Donald Rothberg  
July 18 Sylvia Boorstein  
July 25 Sylvia Boorstein