"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein, Donald Rothberg or others as listed below. Cost: $15-30 sliding scale.

Dec 5 Donald Rothberg  
Dec 12 Donald Rothberg  
Dec 19 Sylvia Boorstein  
Dec 26 Sylvia Boorstein  
Jan 2 Sylvia Boorstein  
Jan 9  Sylvia Boorstein  
 Jan 16 Donald Rothberg  
 Jan 23 Donald Rothberg  
 Jan 30  Donald Rothberg  
 Feb 6 Sylvia Boorstein  
Feb 13 Sylvia Boorstein  
Feb 20 Donald Rothberg  
Feb 27 Donald Rothberg  
Mar 6 Donald Rothberg  
Mar 13 Donald Rothberg