"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein, Donald Rothberg or others as listed below. Cost: $15-30 sliding scale.

August 23 Donald Rothberg  
August 30 Sylvia Boorstein  
September 6 Donald Rothberg  
September 13 Donald Rothberg  
September 20 Sylvia Boorstein  
September 27 Sylvia Boorstein  
October 4 Sylvia Boorstein  
October 11 Sylvia Boorstein  
October 18 Tony Bernhard  
October 25 Tony Bernhard  
November 1 Sylvia Boorstein  
November 8 Heidi Bourne  
November 15 Donald Rothberg  
November 22 Donald Rothberg  
November 29 Donald Rothberg  
December 6 Donald Rothberg  
December 13 Sylvia Boorstein  
December 20 Sylvia Boorstein  
December 27 Sylvia Boorstein