Online Retreat
Write to Wake Up: Creative Writing and Meditation
Teaching Team
![Anne Cushman](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Anne-Cushman.jpg)
Anne Cushman
Teacher
Anne Cushman is the author of the memoir The Mama Sutra; the novel Enlightenment for Idiots; and Moving Into Meditation, a mindful yoga guidebook. A dharma and yoga practitioner since 1982, she is a Spirit Rock residential retreat teacher and director of mentoring for the Mindfulness Meditation Teacher Certification Program.
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![Gil Fronsdal](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Gil-Fronsdal.jpg)
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