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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Online Offerings—When you can't come to Spirit Rock, we come to you!

Live Webcasts

Our live webcasts provide excellent teachings and support for your practice. Our live webcasts are filmed and broadcast in real time. They are also available for viewing for a period of time after the live event, so it gives anyone anywhere the ability to view the program at their own discretion.

Online Classes

Our online classes provide excellent teachings and support for your practice, whether you are new to practice, or have been practicing for decades. Online classes are video- and audio-based, and include a variety of group video conferences with the teacher, books, and home practice assignments.

Recorded Programs

We sometimes record special programs at Spirit Rock and make the videos available afterward. These instantly accessible programs provide opportunities for cultivating a home-based practice.

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