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Fall Teen Meditation Series

Anthony "T" Maes

Anthony "T" Maes

Aiko Michot

Aiko Michot

Anthony "T" Maes

Anthony "T" Maes

Teacher

Anthony "T" Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at EBMC, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and Teen meditation retreats

Aiko Michot

Aiko Michot

Teacher

Drawing on her 15 years of experience as a science teacher, Aiko Michot enjoys co-creating safe, playful and experiential spaces for both youth and adults to conduct their own investigation about the physical, emotional and mental processes that make up reality.

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Family Online

February 11 - March 3, 2024 4 Sundays | 4:00 PM - 6:00 PM

Mindfulness and Self Compassion for Parents

Parenting by its very nature is both beautiful and challenging. Some of the deepest challenges in parenting come from within our own minds and hearts as we navigate the constant change, uncertainty, and activating of our own childhood traumas. This four-part offering aims to be a safe space for parents to meditate, rest, share from the heart, and learn practical mindfulness and self-compassion practices to support their lives as people and as parents.

Ofosu Jones-Quartey

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Family Online

April 7 - May 5, 2024 5 Sundays | 6:00 PM - 8:00 PM

Spring Middle School Meditation Series

In this five-week series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness, we take time to reconnect to ourselves in order to experience peace and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom. This Spring series is offered to all tweens in Middle School.

Teresa Todoroff

Teresa Todoroff

Gavrila Abramson

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Family On-Land

Saturday, April 13 10:30 AM - 3:00 PM

Spring Family Day

Family Days are a wonderful opportunity to spend the day connecting with your children, yourself and a community of supportive peers. Come play, share, learn, and open your heart!

Kate Munding

Kate Munding

Eve Decker

Eve Decker