Online Drop-in
![](https://www.spiritrock.org/uploads/program-images/_1024xAUTO_crop_center-center_none/drop-in-hero-monday-nights-v2.jpg)
Monday Night Meditation & Talk
Jack Kornfield began this weekly practice gathering in 1986 to introduce the practices of awareness and compassion that are the heart of the Buddha’s teachings. The evening has a period of meditation in stillness and a Dharma talk, sometimes with Q&A. In addition to Jack, you’ll hear inspiring Spirit Rock teachers presenting the ancient teachings of the Dharma in a way that’s relevant, wise, and helpful in our complex world.
Recording Information
A recording will be available for all participants (on land & online) following the program in approximately 10 days. You will have ~90 days from the original program date to view the recording.
Teaching Team
![Dana DePalma, MFT](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Dana-Depalma.jpg)
Dana DePalma, MFT
Teacher
Dana DePalma is a Stewarding Teacher at Spirit Rock Meditation Center and Guiding Teacher at Dharma Ground, an organization she co-founded. She specializes in teaching Nine Bodies Insight, a method of practice which utilizes specific teachings on the structure of consciousness to balance, refine, and empower one’s Insight Meditation practice.
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Drop-in | Online
Wednesday, July 17 | 10:00 AM - 12:00 PM
Wednesday Morning Meditation & Talk
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. This group welcomes beginners and experienced practitioners to explore the Dharma.
![Heidi Bourne](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Heidi-L-Bourne.jpg)
Heidi Bourne
Drop-in | Online
Wednesday, July 17 | 6:00 PM - 7:30 PM
Rainbow Saṅgha
Open to all self-identified LGBTQIA+.
Our Rainbow Saṅgha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming.
![Rev. Liên Shutt](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Rev-Lin-Shutt.jpg)
Rev. Liên Shutt
Drop-in | Online
Thursday, July 18 | 10:00 AM - 12:00 PM
Thursday Morning Women’s Group
Open to all self-identified Women.
This drop-in group offers self-identified women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. Beginners and experienced meditators are welcome.
![Grace Fisher](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Grace-Fisher.jpg)
Grace Fisher