Online Drop-in
![](https://www.spiritrock.org/uploads/images/_1024xAUTO_crop_center-center_none/drop-in-hero-bipoc-voices.png)
BIPOC Voices: Weekly Sunday Saṅgha
The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this saṅgha supports exploration of the Dharma in light of our experiences. Together, we will cultivate an environment that welcomes diverse voices and builds community.
Teaching Team
![Tara Mulay, JD](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Tara-Mulay.jpg)
Tara Mulay, JD
Teacher
Tara Mulay teaches and mentors Insight Meditation Practitioners to refine their mindfulness practice, both on the meditation cushion and in daily life. She was trained and authorized to teach by Insight Meditation Society in Barre, Massachusetts and is a Guiding Teacher at Spirit Rock Meditation Center.
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Drop-in | Online
Sunday, July 28 | 9:00 AM - 10:30 AM
BIPOC Voices: Weekly Sunday Saṅgha
Open to all self-identified BIPOC.
The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma in light of our experiences. Beginners and experienced meditators are welcome.
![Amana Brembry Johnson](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Amana-Brembry-Johnson_2024-01-25-003524_efkm.jpg)
Amana Brembry Johnson
Drop-in | Online
Monday, July 29 | 7:15 PM - 9:15 PM
Monday Night Meditation & Talk
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice Insight Meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a Dharma talk.
![Diana Winston](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Diana-Winston.jpg)
Diana Winston
Drop-in | Online
Wednesday, July 31 | 10:00 AM - 12:00 PM
Wednesday Morning Meditation & Talk
Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. This group welcomes beginners and experienced practitioners to explore the Dharma.
![Donald Rothberg](https://www.spiritrock.org/uploads/team-photos/teachers/_300x375_crop_top-center_75_none/Spirit-Rock-Teacher-Donald-Rothberg.jpg)
Donald Rothberg