Online Drop-in

BIPOC Voices: Weekly Sunday Saṅgha

The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this saṅgha supports exploration of the Dharma in light of our experiences. Together, we will cultivate an environment that welcomes diverse voices and builds community.

Teaching Team

Tara Mulay, JD

Tara Mulay, JD


Tara Mulay teaches and mentors Insight Meditation Practitioners to refine their mindfulness practice, both on the meditation cushion and in daily life. She was trained and authorized to teach by Insight Meditation Society in Barre, Massachusetts and is a Guiding Teacher at Spirit Rock Meditation Center.

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Drop-in Online

Monday, June 24 7:15 PM - 9:15 PM

Monday Night Meditation & Talk

For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice Insight Meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a Dharma talk.

Amana Brembry Johnson

Amana Brembry Johnson