Online Drop-in

Monday Night Meditation & Talk

Teja Bell

Teja Bell

Jack Kornfield began this weekly practice gathering in 1986 to introduce the practices of awareness and compassion that are the heart of the Buddha’s teachings. The evening has a period of meditation in stillness and a Dharma talk, sometimes with Q&A. In addition to Jack, you’ll hear inspiring Spirit Rock teachers presenting the ancient teachings of the Dharma in a way that’s relevant, wise, and helpful in our complex world.

Affinity Group

Open to all

Recording Information

A recording will be available for all participants (on land & online) following the program in approximately 10 days. You will have ~90 days from the original program date to view the recording.

Teja Bell

Teja Bell


Teja Bell (Fudo Myoo Rōshi 老師) is a lineage dharma teacher and Rinzai Zen master. He is a 6th-degree Black Belt in Aikido and a life-long practitioner and teacher of Chinese Internal Arts and Qigong. Teja integrates dharma and qigong as embodied mindfulness. He taught over 150 retreats at SRMC.

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Drop-in Online

Sunday, February 25 9:00 AM - 10:30 AM

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Open to all self-identified BIPOC. The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma in light of our experiences. Beginners and experienced meditators are welcome.

Victoria Cary

Victoria Cary