Online Drop-in

Monday Night Meditation & Talk

Jack Kornfield began this weekly practice gathering in 1986 to introduce the practices of awareness and compassion that are the heart of the Buddha’s teachings. The evening has a period of meditation in stillness and a Dharma talk, sometimes with Q&A. In addition to Jack, you’ll hear inspiring Spirit Rock teachers presenting the ancient teachings of the Dharma in a way that’s relevant, wise, and helpful in our complex world.

Recording Information

A recording will be available for all participants (on land & online) following the program in approximately 10 days. You will have ~90 days from the original program date to view the recording.

Teaching Team

Teja Bell

Teja Bell

Teacher

Teja Bell (Fudo Myoo Rōshi 老師) is a lineage dharma teacher and Rinzai Zen master. He is a 6th-degree Black Belt in Aikido and a life-long practitioner and teacher of Chinese Internal Arts and Qigong. Teja integrates dharma and qigong as embodied mindfulness. He taught over 150 retreats at SRMC.

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Drop-in Online

Wednesday, June 26 10:00 AM - 12:00 PM

Wednesday Morning Meditation & Talk

Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. This group welcomes beginners and experienced practitioners to explore the Dharma.

John Travis

John Travis