Online Class Series

Dharma Institute

All the Villains: Evil, Karma, and Buddhist Restorative Justice

Teaching Team

Sean Oakes, PhD

Sean Oakes, PhD

Teacher

Sean Oakes, PhD, teaches Buddhism and Yoga focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary meditative states. His current research explores identity, ancestry, and rebirth, and working with the body in contemplative inquiry.

You Might Also Like

Class Series Online Dharma Institute

August 1 - August 29, 2024 5 Thursdays | 4:00 PM - 5:30 PM

Everyday Life as Mindfulness Practice

Join us for a foundational series on the common-sense teachings of mindful awareness. With a focus on interactive discussion, meditation, and community building, Sylvia (via video recording) and Heidi (live via Zoom) will share practical, accessible, timeless teachings that support the integration of mindfulness, non-harming, and kindness into the complexities of our everyday lives. Connect and be nurtured by the support of saṅgha, shared stories, and meaningful moments as we bring our practice more fully into everyday life.

Sylvia Boorstein

Sylvia Boorstein

Heidi Bourne

Heidi Bourne

Class Series Online Dharma Institute

October 23 - November 20, 2024 Wednesday - Wednesday | 6:30 PM - 8:30 PM

The Art of Self-Compassion with Chronic Pain

8 CE Credits. Loving a hurting body is not easy. When things are rough, kindness and compassion can soften that experience. For many of us, however, being compassionate to ourselves is challenging, especially when we struggle with chronic pain. Throughout this series you will learn how to use the tools of self-compassion to help your brain and nervous system counterbalance their autopilot modes around pain. Together, we’ll explore the latest research on pain and self-compassion and combine it with ancient wisdom and compassion teachings.

Christiane Wolf

Christiane Wolf