Meditations July 17, 2023 | 58 min.

Mettā Instructions: Radiating Mettā to All Beings

Monica Antunes

Monica Antunes

Monica Antunes

MONICA ANTUNES has been practicing Buddhist meditation in Burma and the West since 2008. She was invited to teach in 2017 under the guidance of Guy Armstrong and teaches in the US, in Europe and in Africa. Monica was born and raised in Mozambique.

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