Meditations
March 21, 2021
| 28 min.
Mettā to Self
Alisa Dennis
Alisa Dennis
Residential Retreat Teacher
Alisa Dennis, Ph.D., discovered meditation through her study of ancient mystical traditions. She’s trained in Soto Zen and is most recently authorized to teach in the Theravada tradition.
She is a licensed psychologist and Somatic Experiencing practicer in Los Angeles, where she supports people as they move through life transitions.