Meditations
December 8, 2021
| 32 min.
Mettā Meditation
Vinny Ferraro
Vinny Ferraro
Residential Retreat Teacher
Vinny Ferraro has been a practitioner of insight meditation (Vipassanā) since the mid-90s. He’s been the Guiding Teacher of the Big Heart City Sangha in San Francisco for 20 years. He has been trained and empowered by Spirit Rock/IMS and he doesn’t like talking about himself in the 3rd person.