Meditations
July 25, 2023
| 30 min.
Brahmavihāra Instructions: Forgiveness
Ruth King
![Ruth King](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Ruth-King.jpg)
Ruth King
Residential Retreat Teacher
Ruth teaches the Mindful of Race Training Program to leaders, teams, and organizations. Her Brave Space for Leader’s year-long program is recognized as a leading online technology in the field of affinity group development, weaving mindfulness-based principles with an exploration of our racial conditioning, its impact, and our collective potential.