Meditations March 5, 2023 | 58 min.

Arriving Sequence and exploring the Third Foundation: Mind/Emotions

Dana DePalma


Dana DePalma

Dana DePalma

Residential Retreat Teacher

Dana DePalma is a Stewarding Teacher at Spirit Rock Meditation Center and Guiding Teacher at Dharma Ground, an organization she co-founded. She specializes in teaching Nine Bodies Insight, a method of practice which utilizes specific teachings on the structure of consciousness to balance, refine, and empower one’s Insight Meditation practice.


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