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May Insight Meditation Retreat
Gil Fronsdal, Mary Grace Orr, John Travis, Heather Sundberg, Rebecca Kronlage (yoga)
Sunday, May 10, 3:00pm - Sunday, May 17, 11:30am
Upper Retreat Hall
$1430 - $715 sliding scale, plus a donation to the teacher(s) and retreat staff. Code 256R15.
FULL- Download Wait List/Commuter App

NOTE: All Young Adult Rates and Scholarship Funds have been allocated.

This retreat follows the usual Insight Meditation (Vipassana) format of sitting and walking in silence, with systematic meditation instructions. Teachers give daily dharma talks and there will be time for individual interviews. A good retreat for beginning and experienced meditators.

Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $25 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.

CONSTRUCTION UPDATE (for retreats held at Spirit Rock)
Supported by the ongoing generosity of our sangha, we have begun construction on our lower campus for a permanent Community Hall and support buildings. Our upper campus, where your residential retreat occurs, is not part of the construction. Please refer to the Construction Map for the location of construction relative to the Retreat Hall.

While some ambient machinery sound may travel, it will not be continuous or nearby. Construction will take place during business work hours (Monday – Friday, 7:00am - 4:00pm) and on some Saturdays. We look forward to supporting your practice here at Spirit Rock.

Online Bulletin Board for Ride Sharing

Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.



© 2014 Spirit Rock - An Insight Meditation Center
PO Box 169 • Woodacre, CA • 94973