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Life Beyond Sixty - a Monthly Drop in Group (Age 55 & Older) with Anna Douglas and/or others
2nd Thursday of every month, 2-4:30pm
Community Meditation Hall
$10-$8 sliding scale at the door plus a donation to the teacher. No pre-registration. Code zTHU2-elder.
Registration not required - just come.

Being old doesn't seem so old now that I am old...

This drop-in group meets on the 2nd Thursday of every month.

Join your peers in re-inventing what it means to be old! How can the teachings and practices of Dharma illuminate and enliven our potential for living our elder years with wisdom and compassion? We will use the tools of meditation and contemplative inquiry to explore our actual experience of aging - which may be different from the culture's prevailing notions.

We will occasionally invite teachers of writing, singing, or movement to encourage creative insights. For all levels of practice experience, and any age over 55.



© 2014 Spirit Rock - An Insight Meditation Center
PO Box 169 • Woodacre, CA • 94973