Radiate Lovingkindness This Mettā May
Support Spirit Rock’s transformative programs with a gift this Mettā May.
Calendar
Teacher: Will Kabat-Zinn
May
Retreat | On-Land
May 26 - May 30, 2024 | Sunday - Thursday | 4 nights
The Body as Nature, Nature in the Body: Dharma and Our Connection to the Earth
Our body can be a vehicle for liberation in this life, containing all we need to wake up. Yet we may not know how to relate to the body in the ways that can support this kind of freedom. Throughout this retreat, we will practice connecting to our body with loving awareness while recognizing ourselves as an essential part of nature. Together, we will engage in noble silence as we are nurtured and supported by the land at Spirit Rock.