Drop-in | Online
Monday, August 5 | 7:15 PM - 9:15 PM
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice Insight Meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a Dharma talk.
Pamela Weiss
Retreat | On-Land
September 5 - September 8, 2024 | Thursday - Sunday | 3 nights
The radical premise of the Buddha’s teaching is that realizing the truth—what Zen teacher Shunryu Suzuki called "things-as-it-is"—is the doorway to freedom and peace. During this retreat, we will engage mindfulness and compassion to turn toward the living truth that arises each moment, with an emphasis on the Three Characteristics of Reality: all things are impermanent (aniccā), ultimately unreliable (dukkha), and ownerless (anattā). Our time will include silent meditation and movement along with instructions, Dharma talks, and meetings with teachers.
Training | Online | Dharma Institute
September 2024 - April 2025 | Times variable - see details.
Deep Dive Dharma is an online program for experienced practitioners on essential Buddhist teachings of liberation. Through meditation and interactive inquiry we will explore the Three Characteristics, Emptiness, Suchness, Dependent Origination, the Two Truths, Nature of Mind, Awareness, and Awakening. The heart of the program is bringing these complex teachings alive in our daily lives through embodied relational inquiry. One of the unique features of this program is the exploration of both Theravāda and Mahāyāna teachings. This is intended for experienced practitioners already familiar with fundamental Buddhist teachings.