Radiate Lovingkindness This Mettā May
Support Spirit Rock’s transformative programs with a gift this Mettā May.
Retreat | On-Land | Hybrid
July 19 - July 28, 2024 | Friday - Sunday | 9 nights
The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience will become the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginner and experienced meditators, and we welcome people from all life experiences, backgrounds, and communities.
Retreat | Online | Hybrid
July 19 - July 28, 2024 | Friday - Sunday | Audit (broadcast only) | 12:00 AM - 12:00 AM
The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience will become the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginner and experienced meditators, and we welcome people from all life experiences, backgrounds, and communities.