Calendar

Teacher: Erin Treat
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Featured

Featured

Retreat On-Land

June 7 - June 14, 2024 Friday - Friday | 7 nights

Insight, Awareness, and the Nine Bodies of Consciousness

This retreat offers a new style of Insight Meditation that employs the “Nine Bodies of Consciousness” map. The focus of this practice is on developing mindfulness of the felt sense of embodied experience, and directly experiencing the various capacities of consciousness, including intuitive awareness, which fosters the natural arising of insight. This distinct teaching style will be unfamiliar to first-time “Nine Bodies Insight” practitioners, and potential participants are strongly encouraged to listen to guided meditations beforehand.

Dana DePalma

Dana DePalma

Phillip Moffitt

Phillip Moffitt

Tuere Sala

Tuere Sala

Alex Haley

Alex Haley

Ying Chen

Ying Chen

September

Retreat On-Land

September 5 - September 8, 2024 Thursday - Sunday | 3 nights

The Doorway to Freedom and Peace: The Three Characteristics

The radical premise of the Buddha’s teaching is that realizing the truth—what Zen teacher Shunryu Suzuki called "things-as-it-is"—is the doorway to freedom and peace. During this retreat, we will engage mindfulness and compassion to turn toward the living truth that arises each moment, with an emphasis on the Three Characteristics of Reality: all things are impermanent (aniccā), ultimately unreliable (dukkha), and ownerless (anattā). Our time will include silent meditation and movement along with instructions, Dharma talks, and meetings with teachers. 

Erin Treat

Erin Treat

Pamela Weiss

Pamela Weiss

Yong Oh

Yong Oh

Monica Magtoto

Monica Magtoto

Retreat On-Land

September 19 - September 25, 2024 Thursday - Wednesday | 6 nights

Spiritual Sanctuary: A Women's Liberation Retreat

Open to all self-identified Women. We live in times of increasing pressure, which can be experienced as intensity, stress, limitation, or dissatisfaction. The Four Noble Truths remind us that pressure is an unavoidable part of life, and that freedom is possible within it. This retreat offers a space in which practitioners can choose rest, renewal, and liberation. Together we will practice in silence, integrating movement and stillness, outdoor practice, and Dharma talks that lift up women’s journeys of awakening from a diversity of lineages and traditions.

Erin Selover

Erin Selover

Kate Johnson

Kate Johnson

Victoria Cary

Victoria Cary

Erin Treat

Erin Treat

Monica Magtoto

Monica Magtoto

Training Online

September 28 - April 12, 2025 Times variable - see details.

Deep Dive Dharma: Liberation and the Sure Heart's Release

Deep Dive Dharma is an online program for experienced practitioners on essential Buddhist teachings of liberation. Through meditation and interactive inquiry we will explore the Three Characteristics, Emptiness, Suchness, Dependent Origination, the Two Truths, Nature of Mind, Awareness, and Awakening. The heart of the program is bringing these complex teachings alive in our daily lives through embodied relational inquiry. One of the unique features of this program is the exploration of both Theravāda and Mahāyāna teachings. This is intended for experienced practitioners already familiar with fundamental Buddhist teachings.

Pamela Weiss

Pamela Weiss

Erin Treat

Erin Treat

Radiate Lovingkindness This Mettā May

Support Spirit Rock’s transformative programs with a gift this Mettā May.