Radiate Lovingkindness This Mettā May
Support Spirit Rock’s transformative programs with a gift this Mettā May.
Retreat | On-Land
September 19 - September 25, 2024 | Thursday - Wednesday | 6 nights
Open to all self-identified Women. We live in times of increasing pressure, which can be experienced as intensity, stress, limitation, or dissatisfaction. The Four Noble Truths remind us that pressure is an unavoidable part of life, and that freedom is possible within it. This retreat offers a space in which practitioners can choose rest, renewal, and liberation. Together we will practice in silence, integrating movement and stillness, outdoor practice, and Dharma talks that lift up women’s journeys of awakening from a diversity of lineages and traditions.