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Teacher: Diana Winston
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June

Retreat On-Land

June 22 - June 27, 2024 Saturday - Thursday | 5 nights

Mindfulness for Everyone

8 CE Credits. Mindfulness offers us tools to develop our capacity to pay attention, regulate emotions, and cultivate states of lovingkindness, compassion, and even-mindedness. Mindfulness can be practiced in a variety of ways—from focused attention to wide open, spacious, natural awareness. Over time, one can access states of profound well-being in both silent meditation and everyday life. Rooted in the Buddhist practice of mindfulness, this retreat focuses on practical applications of mindfulness and is open to people of all experience levels and backgrounds.

Diana Winston

Diana Winston

Carol Cano

Carol Cano

Alex Haley

Alex Haley

Gullu Singh

Gullu Singh

Vadan Tereza Ritter

Vadan Tereza Ritter