Radiate Lovingkindness This Mettā May
Support Spirit Rock’s transformative programs with a gift this Mettā May.
Drop-in | Online
Monday, June 24 | 7:15 PM - 9:15 PM
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice Insight Meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a Dharma talk.
Amana Brembry Johnson
Drop-in | Online
Sunday, June 30 | 9:00 AM - 10:30 AM
Open to all self-identified BIPOC.
The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma in light of our experiences. Beginners and experienced meditators are welcome.
Amana Brembry Johnson
Retreat | On-Land
October 20 - October 26, 2024 | Sunday - Saturday | 6 nights
Open to all self-identified BIPOC. There is a rich repository of deep peace and ease that resides within the heart. Mettā, the practice of lovingkindness, brings to awareness the messages of conditioning that cloak the inner sacredness of our being. Mettā transforms the heart into a sanctuary by which we are strengthened to stay lovingly engaged with the tumultuous tides of life. This retreat offers silent and guided meditation, Dharma talks, movement meditation, and restful time to nourish the body and heal the heart.