"If you ever get the chance to go to Spirit Rock — take it! Just spent a week studying with some of the greatest Dharma and yoga teachers and I am feeling inspired and grateful."
Quiet your mind.
Open your heart.
Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and workshops on-land and online that support both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco, Spirit Rock takes its name from the iconic rock pictured here.
Featured Programs
Discover the magic of mindfulness. Join us on retreat.
What Our Retreatants Are Saying
Wisdom for the Path, Nourishment for the Journey
Dharma Insights & Teachings
Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.
Food for the Soul
Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.
Spirit Rock in the News
See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.
Your Generosity Benefits All Beings
Thank you for your gifts of support. Your generosity sustains Spirit Rock, the teachings, and the Dharma for all beings seeking peace.