"It was a beautiful experience that I'm still noticing the results of. I once again realize the value of a meditation practice to gain calm and compassion in a busy world."
Quiet your mind.
Open your heart.
Featured Programs
Discover the magic of mindfulness. Join us on retreat.
What Our Retreatants Are Saying
Wisdom for the Path, Nourishment for the Journey
Spirit Rock in the News
See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.
Food for the Soul
Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.
Dharma Insights & Teachings
Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.
Your Generosity Lights the Way Forward
Your gift sustains the teachings, supports our teachers, and opens the door for thousands to experience the transformative power of practice—both online and on-land.