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Tias Little

Tias Little (E-RYT500) Tias's unique and skillful approach enables students to find a greater depth of understanding and awareness in their practice, both on and off the mat. His interdisciplinary approach to practice synthesizes precision of alignment, classical yoga, Sanskrit, Buddhist studies, anatomy, massage and trauma healing all while weaving together poetic metaphor with clear instruction that is filled with compassion and humor.

Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. Tias is a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. He is a long-time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. Tias earned a Master's degree in Eastern Philosophy from St. John's College Santa Fe in 1998. Tias is the author of three books, The Thread of Breath, Meditations on a Dewdrop and Yoga of the Subtle Body. www.prajnayoga.net

View Tias's upcoming programs.