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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

The Family and Relationships

The Fourth Noble Truth of the Noble Eightfold Path to liberation is used to develop insight into the true nature of reality. Through this path, which includes mindful awareness, we can cultivate skillful communication to improve our relationships in the world. These relationships can include partners, children, friends, family and colleagues. At Spirit Rock, we offer programs to cultivate relationships across the spectrum.

Some of the themes covered in this learning path include: Parenting, parent-child relationships, partner-relationships, fear of love, love, communication, change through time, couples, intimacy.

60 Listings
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11/16/2017 Parenting with Kind Awareness - Ends Nov 18
Grace Fisher
11/19/2017 Transgender and Allies Metta Daylong
Fresh White, Rene Rivera, Abe Doherty, Bri Barnett, Jenna Rapues
11/26/2017 Zen Stories
Norman Fischer
12/3/2017 A Fierce Heart – A Daylong for People of Color
Spring Washam
12/10/2017 The Art and Practice of Forgiveness
Phillip Moffitt
12/12/2017 A Year to Live: How to Live this Year As If It Were Your Last (2017/2018) - Ends Jan 9
Anna Douglas
12/15/2017 Awareness Is Your Best Friend
Howard Cohn
12/27/2017 TEEN New Year's Retreat (ages 15-19) - 5 nights, ends Jan 1
Matthew Brensilver, Marvin Belzer, Jaya Rudgard
12/31/2017 Let Go, Start Over, Let Go: A New Year’s Meditation, Emancipation & Celebration - Ends Jan 1
Wes Nisker, Nina Wise, Jennifer Berezan
1/9/2018 A Year to Live: How to Live this Year As If It Were Your Last (2017/2018)
Anna Douglas
1/14/2018 Winter Teen Meditation Series (6-Week Class Series) - Ends Feb 18
Nirali Shah, Matthew Morey
1/17/2018 Winter Middle School Meditation Series (5-Week Class Series) - Ends Feb 14
Andrew Chaikin, Michele Andropoulos
1/17/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
1/21/2018 Winter Family Day
Eve Decker, Will Kabat-Zinn
1/21/2018 Winter Teen Meditation Series (6-Week Class Series) - Ends Feb 18
Nirali Shah, Matthew Morey
1/24/2018 Winter Middle School Meditation Series (5-Week Class Series) - Ends Feb 14
Andrew Chaikin, Michele Andropoulos
1/24/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
1/28/2018 Winter Teen Meditation Series (6-Week Class Series) - Ends Feb 18
Nirali Shah, Matthew Morey
1/31/2018 Winter Middle School Meditation Series (5-Week Class Series) - Ends Feb 14
Andrew Chaikin, Michele Andropoulos
1/31/2018 Winter Path of Parenting Series (5-Week Class Series) - Ends Feb 14
Grace Fisher
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