Going for a walk in nature calls us to pause and listen to the whispers of our ancestors calling us to remember. This is what happens when we're settling in stillness, in mindfulness—we remember.
Weave the Dharma with Indigenous Wisdom
Carol Cano

Carol Cano
Residential Retreat Teacher
Carol Cano, M.A., began her Dharma practice over 30 years ago at Wat Kow Tahm in Thailand. A Spirit Rock teacher and graduate of its 2017–2020 training, she co-founded Philippine Insight Meditation Community and is a core teacher at East Bay Meditation Center. Her unique teachings are deeply grounded in Basque, Native American, and Buddhist influences that braid the Dharma along indigenous wisdom and Earth-based practices. With a psychology background, she compassionately supports communities navigating spiritual ideals and modern life.