For New & Experienced Practitioners: Insight Mini Retreat with Erin Selover

Talks October 14, 2023 | 37 min 17 sec

Upekkhā: Abiding in Equanimity

devon hase

To practice equanimity means that we can stay right in the middle of the storm when things are raging. And things are raging right now. Can we hold our poise, our seat, our center? Because that is the place we want to move from—the most integrity, the most connection and courage, and the skillful wisdom that's found right there in the quiet of our own center.


devon hase

devon hase

Residential Retreat Teacher

devon hase has practiced intensively in the Insight and vajrayana traditions since discovering meditation in 2000. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge. She co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love.


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