For New & Experienced Practitioners: Insight Mini Retreat with Erin Selover
Nov 29
Talks July 28, 2025 | 1 hr. 48 min.

Energy: The Lifeblood of Practice

Dawn Mauricio

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, July 28, 2025

Dawn Mauricio

Dawn Mauricio

Residential Retreat Teacher

Dawn Mauricio regularly leads daylongs, retreats, multi-month programs, and workshops in Canada and the US for Spirit Rock, Sacred Mountain Sangha, and other sanghas. She teaches with a playful, dynamic, and heartfelt approach, is also author of “Mindfulness Meditation for Beginners” and is a Somatic Experiencing™ Practitioner-in-training.

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