For New & Experienced Practitioners: Insight Mini Retreat with Erin Selover
Nov 29
Talks July 21, 2025 | 1 hr. 48 min.

What Really Matters?

Cara Lai

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, July 21, 2025

Cara Lai

Cara Lai

Residential Retreat Teacher

Cara has dedicated her life to awakening, for herself and others. She is a working mom whose teaching is relatable, authentic, funny, sometimes crass, and accessible for many people.

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