If you had only one year to live, what would you do?

A Year to Live
Talks April 28, 2025 | 1 hr. 43 min.

Monday Night Meditation and Talk

Gil Fronsdal

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, April 28, 2025

Gil Fronsdal

Gil Fronsdal

Residential Retreat Teacher

Gil Fronsdal has practiced Zen and vipassanā since 1975 and holds a PhD in Buddhist Studies from Stanford. Trained by Jack Kornfield, he is the founder and primary teacher at Insight Meditation Center in Redwood City. A husband and father, he is the author of The Issue at Hand and translator of The Dhammapada, among other notable Buddhist publications.

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