Talks
January 5, 2025
| 50 min 41 sec
Mindfulness, Refuge, and the Four Noble Truths
Tara Mulay

Tara Mulay
Residential Retreat Teacher
Tara Mulay teaches and mentors Dharma practitioners on retreat and in daily life practice. She was trained and authorized by the Insight Meditation Society in Massachusetts, serves as a Guiding Teacher at Spirit Rock Meditation Center, and teaches nationally.