When the voice of the inner critic tells me that I belong to no one, may I remember that I belong to everyone. And may this fire continue as a low simmer, awakening the heart, showing me what matters, what’s important, as I bring this kindness to myself.
Talks
December 5, 2024
| 42 min 29 sec
Maybe it's Not Metta! Using Equanimity + Compassion to Work with Difficult Folks
Leslie Booker
Leslie Booker
Residential Retreat Teacher, Movement Teacher
Booker is a heart-centered activist and meditation teacher focused on creating a culture of belonging. A co-author of Practicing Liberation, she was a 2020 Sojourner Truth Leadership Fellow, graduated from Spirit Rock’s Teacher Training, and was named one of Mindful's 12 Powerful Women. She's the Guiding Teacher of NY Insight.