We don’t control the flow. We don’t control whether the next moment will be pleasant, unpleasant, or neither. But when we begin to see this through our meditation practice, we cultivate more balance and less reactivity. Equanimity starts to enter our mindstreams and heartstreams, and with it comes real empowerment.
Talks
June 22, 2025
| 66 min 32 sec
Empowering Ourselves Together in the Dhamma
Tara Mulay
Tara Mulay
Residential Retreat Teacher
Tara Mulay has been practicing Insight Meditation since 2003. She was trained and authorized to teach by the Insight Meditation Society in Barre, Massachusetts, and serves on the Board of Spirit Rock Meditation Center in Woodacre, California.