Tuning into the elements is a very different way of experiencing ourselves. Can you sense that you are made of the same stuff of the universe?
Talks
May 5, 2014
| 44 min 2 sec
Embodying the Four Elements
Anne Cushman
Anne Cushman
Residential Retreat Teacher
Anne Cushman is the author of the memoir The Mama Sutra; the novel Enlightenment for Idiots; and Moving Into Meditation, a mindful yoga guidebook. A dharma and yoga practitioner since 1982, she is a Spirit Rock residential retreat teacher and director of mentoring for the Mindfulness Meditation Teacher Certification Program.