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Sitting Groups Led by Spirit Rock Teachers


James Baraz
Thursdays, 7:30 - 9:30 pm
Berkeley Buddhist Monastery, 2304 McKinley Ave, near Bancroft & Berkeley High School.
For further information see www.insightberkeley.org

Wil Kabat-Zinn
Sunday evenings 7:00 - 9:00 pm
Ashtanga Yoga Berkeley at Studio 38
933 Parker St., #38 BAY 5
For more information: http://www.ashtangayogaberkeley.com/meditation-2/insight-meditation-with-will-kabat-zinn/

Wes Nisker, Kevin Griffin & others
Wednesday evenings, 7:30 - 9 pm
Yoga Kula Berkeley, 1700 Shattuck Ave.
Info: (510) 486-0264  www.yogakula.com


Phillip Moffitt
Marin Sunday Sangha
Sundays, 6 - 8 pm
St. Luke Presbyterian Church, 10 Bayview Drive, San Rafael, CA, 94901
For further information visit www.dharmawisdom.org or email info@lifebalance.org. Handicap/wheelchair accessible, newcomers always welcome. Introductory course for beginners is offered 2 times a year.
Contact: (415) 435-3141


Larry Yang and other Alphabet teachers
Alphabet Sangha of Oakland (LGBTIQ-SGL)
Wednesdays, 7 - 8:30 pm
East Bay Meditation Center (EBMC), 2147 Broadway, Oakland
For Lesbian, Gay, Bi-sexual, Transgender, Intersex, Queer, Same-Gender Loving (Alphabet) communities.
Info: http://eastbaymeditation.org/alphabet/

Palm Springs

Larry Yang and others
Insight Community of the Desert
Sundays, 4:30 - 7 pm
at Center for Spiritual Living, 2100 Racquet Club Rd, Palm Springs, CA  92262
Visit www.desertinsight.org or contact icodps@gmail.com or (888) 280-6777 for more info.

Redwood City

Gil Fronsdal
Insight Meditation Center, 108 Birch Street (at Hopkins Ave), Redwood City
For further information visit www.insightmeditationcenter.org
email info@insightmeditationcenter.org or call (650) 599-3456.

San Francisco

Anushka Fernandopulle (and other younger female teachers)
Monday, 7 - 9 pm - Open to all to attend
For more info: www.anushkaf.org

Ayya Anandabodhi & Ayya Santacitta
Aloka Vihara, 1632 48th Ave (between Lawton & Moraga)
Friday 5:30 - 7pm tea and discussion,
7:30 - 9:45pm meditation and Dhamma talk - all are welcome. www.saranaloka.org

Eugene Cash
Sundays, 7 - 9 pm
First Unitarian Church, 1187 Franklin St (at Geary). (2nd Sunday of month: 6 - 7 pm, orientation/review instructions).
Info  www.sfinsight.org or call (415) 994-5951.

Howard Cohn
Tuesdays 7:30 - 9 pm
St. John's Episcopal Church, 1661 15th Street at Julian (between Valencia & Mission)
entrance on Julian St, through the garden.
Call (415) 447-7761 or visit missiondharma.org for more info.

Nevada City, CA

John Travis
Mountain Stream Meditation Center, 710 Zion Street
Local meditation center and affiiiated sitting groups across the Sierra Foothills
Info at www.mtstream.org

Todos Santos, Baja, CA

Robert Hall
Info at www.eldharma.com

Tucson, AZ

Anna Douglas
Clear Sky Sangha
Ongoing group meets twice monthly.
For info, call Kelcy at (520) 577-7084.



© 2012 Spirit RockMeditation Center
PO Box 169 • Woodacre, CA • 94973