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Sean Feit Oakes

Sean Feit Oakes, PhD, E-RYT, SEP, teaches Buddhism and Haṭha Yoga with a focus on the integration of meditation, philosophy, and self-inquiry with trauma resolution and social justice. He has studied in Theravāda, Zen, and Vajrāyāna Buddhist lineages, including training as a monk in Burma, and is authorized to teach Insight Meditation by Jack Kornfield. He completed the Dedicated Practitioner (DPP1), Mindfulness Meditation and Yoga (MYMT2), and Community Dharma Leader (CDL5) trainings at Spirit Rock.

In addition to mentor Jack Kornfield, Dr. Oakes’ primary Buddhist teachers include Sylvia Boorstein and Eugene Cash, Ṭhānissaro Bhikkhu, Anam Thubten, and Sayadaw U Janaka, with whom he ordained as a bhikkhu for a Rains Retreat in Burma in 2002. He studied yoga with Alice Joanou, Rachel Shaw, Amanda Moran, and David Moreno, and taught mindfulness-based āsana and prāṇāyāma for 10 years. He trained in Somatic Experiencing (SE) and Organic Intelligence (OI) with Steven Hoskinson, and integrates the complex systems approach from OI in work toward a distinctively Buddhist approach to individual and collective trauma resolution.

Sean teaches at Spirit Rock Meditation Center, East Bay Meditation Center in downtown Oakland, and online with Insight Timer, Yoga International, Liberate Meditation, The Sutra Project, and other lovely organizations. He received his PhD in Performance Studies from UC Davis in 2016, writing on states of consciousness in Buddhist meditation and experimental dance, and lives in Northern California on ancestral Pomo territory with his family and beloved community.

Useful Links

Featured Audio Talk
October 8, 2019 - “The ford where all the Buddhas cross”: ethics in the Eightfold Path

Right view, the first limb of the Eightfold Path, points to the innermost orientation of the heart: how I understand the world. If I see the world through right view, I see what causes suffering and what doesn’t. I start to understand what helps and what hurts; what leads to liberation or further into confusion and pain. As wise view matures, it grows into this beautiful softening of the sense of separation between myself and others. Then moment to moment, seeing clearly what’s happening, and who’s here, all I want to know is “given the choices available to me in this moment, what’s going to help the most?”

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