When you are practicing with generosity of spirit, goodwill is present. There's the sense of being loving and generous with yourself. And when you are in this field of being, in this loving space, you will naturally open up to your own suffering and that of others.
Andrea Castillo
Guest Teacher
After practicing Insight Meditation many years, my teacher Gil Fronsdal asked me to teach Dharma in Spanish for the Hispanic community. I have been teaching regularly since 2011. I am most interested in exploring the intersection between the Pali canon, the direct experience, and our capacity for creativity.