We cultivate samadhi because the gathered mind is a powerful mind, and we need to build power. This is a time in our collective experience where those of us who are awake and awakening need to build the kind of power that can affect change and see clearly—the kind of power that comes when we recover our attention from all the distractions that are available to us.
Kate Johnson
Spirit Rock Residential Teacher
Kate Johnson is a meditation teacher, facilitator, writer and mama. She offers classes and retreats integrating relational spirituality, social justice, somatics and creativity, and consults with organizations committed to equity, sustainability, and the practice of wise relationships. She is also the author of the book Radical Friendship.