One way of thinking about this practice, and especially about retreat, is that we are aligning our hearts, minds, and bodies with the subtlety of freedom. And this sense of freedom is always already present—it's here right now, co-arising with every moment.
Erin Selover
Spirit Rock Residential Teacher
Erin Selover is a Dharma teacher with over 25 years of Buddhist training and co-stewards a meditation community integrating the Celtic Wheel of the Year, Buddhism, gift economics and distributive governance. She is a member of the Nonviolent Global Liberation practice community. She works as a Spiritual Strategist with individuals.