Online Retreat

Real Life: The Journey from Isolation to Openness & Freedom

Sharon Salzberg

Sharon Salzberg

Scott Barry Kaufman

Scott Barry Kaufman

No one is immune to the different seasons of life. Yet we are often ill-prepared to navigate these natural ups and downs without undue pain and suffering. In her twelfth book, Real Life, New York Times bestselling author Sharon Salzberg contemplates the skills needed to traverse the larger cycles of life, drawing from over 40 years of experience in the Buddhist tradition. Join Sharon and conversation partner, Scott Barry Kaufman, to talk about the themes from the book. Applying contemplative tools, we can learn to live more fearlessly―moving from constriction and isolation to a more spacious place of possibility, creativity, connection, and joy. Embark on the journey to embody a life of curiosity, authenticity, and freedom.

Affinity Group

Open to all

Sharon Salzberg

Sharon Salzberg

Teacher

Sharon Salzbergis a meditation pioneer, world-renowned teacher, NY Times bestselling author of thirteen books, and co-founder of the Insight Meditation Society in Barre, Massachusetts. She is among the first to bring meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers.

Scott Barry Kaufman, PhD

Scott Barry Kaufman, PhD

Teacher

Scott Barry Kaufman, Ph.D., is a cognitive scientist exploring the depths of human potential. He is director of the Center for Human Potential. Dr. Kaufman has authored 10 books and is host of The Psychology Podcast.

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